How do I lose belly fat before I leave for my beach vacation in 4 days?

Posted on December 4, 2009 by admin

Please help me! (I want a flat belly but not a six-pack). I don’t need a finished belly by the time I leave for the vacation but I need a difference.

Hey…..good news. You are not the only one with this issue. It is quite common and when people lose weight they can sometimes be left with a pouch that sits around the belly. This is for many reasons, stress fat, cortisol, lack of metabolic rate and just in general this area is the toughest and most stubborn of all fatty areas. I used 30days! Simple, the red bottle eliminates the fat sitting aorund the hips and belly, and the green bottle cleans you out, naturally. It is said that John Wayne and elvis had over 20-30lbs of weight just sitting in there belly pipes! Eveyone needs a detox and this one comes with another product to burn the belly fat off! Very neat! http://my30daysdiet.com

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6 Responses to How do I lose belly fat before I leave for my beach vacation in 4 days?

  1. Ghee says:
    December 4, 2009 at 6:55 pm

    Do a "cleanse" – that is the only way to ‘reduce" in 4 days — Get a liquid colon cleanse product at Wal-mart or CVS — Drink LOTS of water –
    References :

  2. Pinky says:
    December 4, 2009 at 7:40 pm

    http://answers.yahoo.com/question/index;_ylt=Ar5.Iow_NbFtxjCR4VHW8SXty6IX;_ylv=3?qid=20090612150906AAxTqYE

    Run on the tready and do 200 crunches before you leave, starting right now.
    References :

  3. SarahMoore! says:
    December 4, 2009 at 8:06 pm

    It’s called a one piece.
    References :
    I have eyes

  4. Aria says:
    December 4, 2009 at 8:42 pm

    · Consume less sugar, processed foods and sodium.
    · Eat fiber rich foods like green leafy vegetables.
    · The diet should contain protein, carbohydrates and little fat.
    · Drink plenty of water and fruit juices.
    · Eat in small quantities for five to six times a day.
    · Do at least 30-60 minutes cardiovascular exercises at least 4 times a week.
    · Do strength training and ab exercises at least 3 times a week.
    http://www.askaquery.com/question/How-to-lose-bellyfat.html
    References :

  5. Paige M. says:
    December 4, 2009 at 8:53 pm

    Hey…..good news. You are not the only one with this issue. It is quite common and when people lose weight they can sometimes be left with a pouch that sits around the belly. This is for many reasons, stress fat, cortisol, lack of metabolic rate and just in general this area is the toughest and most stubborn of all fatty areas. I used 30days! Simple, the red bottle eliminates the fat sitting aorund the hips and belly, and the green bottle cleans you out, naturally. It is said that John Wayne and elvis had over 20-30lbs of weight just sitting in there belly pipes! Eveyone needs a detox and this one comes with another product to burn the belly fat off! Very neat! http://my30daysdiet.com
    References :
    http://www.my30daysdiet.com

  6. ms s says:
    December 4, 2009 at 9:06 pm

    just exercise every morning and evening and before you eat always drink one glass of water,.or just visit ADRIANA LIMA SUNGLASSES!thanks,.
    References :
    http://www.sunglassesuk.com/c1/celebrity_sunglasses/adriana_lima_sunglasses.asp